Yoga is a form of relaxation and mediation, which can offer many benefits. It increases flexibility. Increases lubrication of the joints, ligaments and tendons.
Moreover, it massages the organs of the body and serves as a complete detoxifier of Read More...
This is a wonderful weekend in Chicago for music lovers. Millennium Park is hosting more than 50 musicians from throughout the state for the Great Performers of Illinois festival.
Review: OM 2 Yoga Mix CD, $15.99, available at www.omyoga.com The pitch: "OM Yoga Mix 2 infuses the world with innovative rasa-filled, soul-stirring world music ..."
Children 6 years old doing yoga, others as young as 4 learning how to conduct music and adults dancing to hip-hop and jazz music are just a few of the activities that could be seen at the annual Summer Arts Conservatory.
TONIGHT Redlands Bowl Summer Music Festival presents "Symphonic Diversions" with the Redlands Symphony Orchestra and pianist Xin Xin, 8:15 p.m. at the Redlands Bowl.
DANCE BENEFIT: World Fusion Dance Studio, 3903-A E. State Blvd., will host a “Belly Dance Benefit Hafla” to raise money for medical expenses for the late Reta Mackin from 6 to 8 p.m. Saturday. The event will feature performances, live music, dancing and a silent auction. Admission is $8. Call 484-7373 for more information.
MUNSTER | The Cancer Resource Centre offers free education programs and support groups for those with a cancer diagnosis and their families at 900 Ridge Road, Suite J.
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